LA Galaxy Herbalife24 Vegetarian Burgers 341 kcal
Developed by LA Galaxy Nutritionist, Emily Mitchell, this vegetarian burger is a healthy take on an American classic. This delicious burger is made with Herbalife24 Enhanced Protein Powder and other great protein ingredients.
Vegetarian Burgers: Ingredients
- 3 tablespoons ground flaxseeds
- 1 cup black beans
- 5 tablespoons gluten-free oats
- 2 scoops Herbalife24 Enhanced Protein Powder
- 1 tablespoon miso paste
- 1 teaspoon thyme
- 1 tablespoon cumin
- 2/3 cup mushrooms
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 red onion, grated
- 3 tablespoons walnuts
- 4 tablespoons olive oil
Vegetarian Burgers: Instructions
- Put flaxseeds in pan with 3 tablespoons of water on low heat for 10 minutes.
- Pour 2/3 of the beans together with oatmeal, Herbalife24 Enhanced Protein Powder, miso paste and the spices in a food processor.
- Finely chop the mushrooms. Add 1 tablespoon of oil to a hot pan, fry mushrooms over medium to high heat for 6 minutes. Season with 1/2 teaspoon salt.
- Add the fried mushrooms, grated onion, the remaining beans, flaxseeds and walnuts to the food processor and chop them.
- Form mixture into four patties and place on a piece of baking paper; refrigerate if patties will not be cooked right away.
- Pour oil into a hot pan and fry patties at medium to high heat, 5 minutes per side.
|NUTRITION FACTSPer Serving (1 patty)
|Protein: 15 g
|Carbs: 22 g
|Fat: 24 g
|Fiber: 7 g
Herbal Nutrition Geeks | Herbalife Ideal recipe
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