Pumpkin Spice Protein Donuts | Makes 6 mini donuts

Indulge in Fall Flavors: Pumpkin Spice Protein Donuts Recipe

Get into the fall spirit with these Pumpkin Spice Protein Donuts! Made with wholesome ingredients and packed with protein, they’re a guilt-free way to enjoy the flavors of the season.

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Donuts Recipe

🍃 2 scoops Formula 1 Healthy Meal Nutritional Shake Mix Pumpkin Spice
🍃 2 scoops Protein Baked Goods Mix
🍃 ¼ cup water
🍃 2 TBSP granulated sugar or 1:1 granulated sugar substitute* (such as a monk fruit-erythritol blend or stevia-erythritol blend )
🍃 1 egg
🍃 ½ tsp. vanilla extract

*1:1 sugar substitutes are sugar substitutes that utilize the same measurements as table sugar, i.e., 1 TBSP sugar substitute = 1 TBSP table sugar.
If using pure stevia sweetener, replace 2 TBSP sugar in recipe with ½ tsp. pure stevia powder and add 1 additional TBSP of Protein Baked Goods Mix and 1 additional TBSP of water.

Calories: 80
Protein: 7g
Carbohydrates: 9g
Fat: 2g
Fiber: 1g
Sugar: 6g
  • 🍂 Pumpkin Goodness: Pumpkins are rich in vitamins, minerals, and antioxidants, supporting eye health, immunity, and skin health.
  • 🍂 Protein Boost: Incorporating protein powder into the donuts adds a protein punch, aiding in muscle repair and keeping you feeling full longer.
  • 🍂 Low-Calorie Option: Baked instead of fried, these donuts offer a healthier alternative to traditional fried treats.
  • 🍂 Warm and Spicy: The warm spices like cinnamon, nutmeg, and cloves not only add delicious flavor but also offer potential health benefits, such as anti-inflammatory properties.

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One comment

  1. These Pumpkin Spice Protein Donuts are a delightful way to embrace the flavors of fall while staying on track with your health goals. Enjoy the cozy aroma of spices and the satisfaction of indulging in a nutritious treat!

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