This healthy Asian-inspired dish combines crunchy lettuce leaves filled with stir-fried tempeh and tender-crisp carrots. The combination of seasonings makes it full of flavor. A perfect light and satisfying meal, this recipe is as easy as it is delicious! Ginger Sesame Tempeh Lettuce Cups
Ginger Sesame Tempeh Lettuce Cups
| Product | Personalized Protein Powder |
| Type | Meals |
| Calories | 350 |
Ingredients for Ginger Sesame Tempeh Lettuce Cups
- 1 scoop of Herbalife Personalized Protein Powder*
- 3 tablespoons soy sauce
- 2 tablespoons lemon juice
- ½ teaspoon sesame oil
- 1 ½ tablespoon honey
- 2 teaspoons sriracha or chili paste (or ½ teaspoon dried chili flakes)
- 1 teaspoon ground ginger
- 2 garlic cloves, minced (or ½ teaspoon garlic powder)
- 1 6-ounce package tempeh, cut into ½ inch cubes
- add 2 teaspoons canola oil
- and 2 medium carrots, cut into very thin matchsticks
- 2 tablespoons water
- 4 large lettuce leaves, such as bibb or romaine
- 1 scallion, chopped
- 1 tablespoon sesame seeds
Instructions: Ginger Sesame Tempeh Lettuce
- In a shallow baking dish, stir together the soy sauce, lemon juice, sesame oil, honey, sriracha, ginger and garlic. Add the cubed tempeh and toss to coat. Cover with plastic wrap and let marinate in the refrigerator for 30 minutes.
- Heat a skillet over medium heat, then add the oil and tilt the skillet to spread the oil evenly. Add the tempeh along with the marinade.
- Cook for about 3-5 minutes, stirring occasionally until the liquid has cooked off and the tempeh is nicely colored.
- Add the carrots and stir-fry for about a minute or less, just until the carrots are tender-crisp.
- Remove skillet from heat, sprinkle with water and Personalized Protein Powder and stir until well-incorporated.
- Divide the mixture onto lettuce leaves and top with scallions and sesame seeds.
Makes 2 servings (2 lettuce cups per serving).
*Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label.
NUTRITION FACTS
Per serving (Makes 2 servings, 2 lettuce cups per serving)
 | Calories: | Protein: | Carbohydrates: | Fat: – Fiber: | For your country | How to become a member |
| 350 | 24g | 31g | 17g – 2.5g | Contact Us |
Note: Please make sure the product is available in your country before purchasing
Available in:
Europe, Australia, and Asia Please contact us before purchasing
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Footnote
* Herbalife® Nutrition is the #1 brand in the world in meal replacement and protein supplements combined.
** Underpinned by science: Clinical studies show that:
- Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss.
- Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
Deciding to eat a healthier diet is an important first step toward adopting a healthier lifestyle. According to a recent study published in the Journal of Public Health, some of the most common barriers to healthy eating are limited time, lack of convenient options, and lack of taste-appeal of healthy foods.
For healthy eating not to become boring, it helps to have a variety of products to choose from that taste great and provide the nutrients your body needs, which is what we do best.
We are always thinking about how we can continue to offer additional choices to our customers. It was at Innovation Day in 2016 – which is when we had various suppliers visit us to present innovative product concepts – when the idea of making our own customizable protein muffin product using only Herbalife Nutrition products sparked.
*THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL THE RESULTS ARE INDIVIDUAL AND MAY DIFFER.
**ANY STATEMENTS IN CONNECTION TO WEIGHT CONTROL ARE RELATED TO THE HERBALIFE WEIGHT CONTROL PROGRAM INCLUDING AMONG OTHERS BALANCED NUTRITION,
REGULAR PHYSICAL EXERCISE, DAILY USE OF REQUIRED AMOUNTS OF LIQUIDS, USE OF DIETARY SUPPLEMENTS, AND SUFFICIENT REST.
ALL THE RESULTS ARE INDIVIDUAL AND MAY DIFFER
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